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My Fitness Journey…Adonna Meeks
  • Dec 15, 2018
  • 3 min

My Fitness Journey…Adonna Meeks

January 2011 was the beginning of my fitness journey. I asked for a month of personal training for Christmas to get a jump-start on my...
82 views
“Skills -n- Drills”: Gymnastics & Olympic Lifting March 2018
  • Dec 15, 2018
  • 1 min

“Skills -n- Drills”: Gymnastics & Olympic Lifting March 2018

Our goal is to allow you to develop the foundation for success by taking it back to the basics in gymnastics and Olympic lifting. Learn...
60 views
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