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Nutrition 101
Welcome to FXT’s Nutrition Night! We want to start out by stating that none of us are Registered Dietitians, but we are here to share our...
Dec 15, 20184 min read
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My Fitness Journey…Adonna Meeks
January 2011 was the beginning of my fitness journey. I asked for a month of personal training for Christmas to get a jump-start on my...
Dec 15, 20183 min read
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