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UNLOADED

Based on the same training concepts as CrossFit, Unloaded removes the higher level movements (Snatches, Cleans, Muscle-ups, etc…) and the heavier loaded movements. Although Unloaded is still high intensity training it incorporates more accessory movements, balance, body weight, dumbbell, kettle-bell, aerobic and corrective exercise.            

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Why you should choose FXT?

Because our programs work. Our programs combine the key scientific elements (resistance and intensity) with proper
dosing (volume, load, recovery), great coaching and a supportive community.

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