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UNLOADED

Based on the same training concepts as CrossFit, Unloaded removes the higher level movements (Snatches, Cleans, Muscle-ups, etc…) and the heavier loaded movements. Although Unloaded is still high intensity training it incorporates more accessory movements, balance, body weight, dumbbell, kettle-bell, aerobic and corrective exercise.            

111 South Conner St. 

Enterprise, AL 36330

334 - 797 - 2482

©  Crossfit FXT All Rights Reserved

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