OPEN GYM

If you are looking for an area to get in extra work or need to train outside of your class time, take advantage of our Functional Fitness side. Fully equipped with cardio pieces, free weights, lifting platforms, with turf for plenty of room for sports specific exercises.

Free every Saturday join the FXT team @ 8am & 9:30am and participate in the WOD (workout of the day). This gives you the opportunity to come on a fun day as we like to call it. We normally do some kind of cool warm up game, followed by a fun partner workout. So bring a friend! All fitness levels welcome. Come join our fitness community and let’s have some fun.  

Why you should choose FXT?

Because our programs work. Our programs combine the key scientific elements (resistance and intensity) with proper
dosing (volume, load, recovery), great coaching and a supportive community.