HWPO is an all encompassing training program. Our daily class offering will include the main work, in addition you'll have access to the accessory work that coincides. The extra work is targeted at those who want a bit more work or may be looking to compete. HWPO is programmed with rest days being Thursday and Sunday. This is included at no additional charge.


Why you should choose FXT?

Because our programs work. Our programs combine the key scientific elements (resistance and intensity) with proper
dosing (volume, load, recovery), great coaching and a supportive community.